Items Tagged with 'Pain-Free Back'

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Horseshoeing Habits and Hardships

What You're Doing Today Affects Your Health Down the Road

Repetitive stresses, poor work habits and small injuries build up over time, creating damage you’re not aware of until it’s too late
Not visualized in the diagram, but located at the wrist, your median nerve supplies feeling and movement to areas of your hand. Neurosurgeon James Warson, horseman and author of The Rider’s Pain-Free Back, says he’s always mindful of what he refers to as the three basic principles of life.
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